Pan-Fried Lamb Fillets

DIFFICULTY
Easy Easy
PREP TIME
Under 30 Min. Under 30 Min.
COOK TIME
Under 30 Min. Under 30 Min.
SERVES
1-2 1-2
Pan-Fried Lamb Fillets
A familiar favourite. These succulent lamb fillets pan-fried in butter and fresh herbs is a quick and delicious dinner.
Main INGREDIENTS
  • Meat
Ingredients
Method

Ingredients

  • 2-3 lamb fillets (60g each)
  • 1 clove of garlic
  • 2 sprigs of rosemary
  • 1 tablespoon olive oil
  • Chilli (optional)
  • Salt flakes or coarse sea salt
  • Freshly ground black pepper

  • Method

  • 1
    Remove the thin silver skin from the lamb fillets. Crush the garlic clove with the back of a knife.
  • 2
    Heat the olive oil in a pan. Sear the lamb fillets with garlic and rosemary sprigs over high heat for two minutes. Season with salt flakes and pepper, allow to rest briefly and serve.
  • 3
    Tip
  • 4
    You can also add a teaspoon of butter and melt it before letting the meat rest. Toss the lamb fillets in the butter, then leave to rest in the butter.